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Trek with ISHARE

Join the trekking team as a research participant on a remote and spectacular Himalayan route and contribute directly to groundbreaking women's health research.

Participation Costs and Itinerary

The trek to Putha Hiunchuli Base Camp is organized and led by a Nepalese, female-owned and operated expedition company. The approximate cost is $8,500, covering approximately 20 days, including travel, accommodation, meals, and guided support. A portion of your participation costs directly supports Nepali women's involvement in the expedition.

*Exact dates will be confirmed closer to the expedition. 

*All applications for trekkers and climbers are due July 30, 2026!

Approximate Itinerary

The first 3 days of travel will be by bus and plane from Kathmandu to Dunai, where the trek will begin.

Day 1: Dunai (2140 m) to Tarakot (2540 m)

Day 2: Tarakot (2540 m) to Barbung Khola (2890 m)

Day 3: Barbung Khola (2890 m) to Kakot Gaong (3280 m)

Day 4: Rest day Kakot Gaong

Day 5: Kakot Gaong (3280 m) to Panjung (4200 m)

Day 6: Rest day Panjung

Day 7: Panjung to German Base Camp (4500 m)

Day 8: German Base (4500 m) to Putha Hiunchuli Base Camp (4910 m)

Days 9-11: Basecamp research

Day 12-17: Trekking back

Day 17-20: Travel back (flights and bus)

Joining the expedition is one way to support our mission. A donation helps bring our researchers and Sherpa women to the summit, too.

Apply to join the trekking team →​​

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