
ISHARE

Trek with ISHARE
Join the trekking team as a research participant on a remote and spectacular Himalayan route and contribute directly to groundbreaking women's health research.
Participation Costs and Itinerary
The trek to Putha Hiunchuli Base Camp is organized and led by a Nepalese, female-owned and operated expedition company. The approximate cost is $8,500, covering approximately 20 days, including travel, accommodation, meals, and guided support. A portion of your participation costs directly supports Nepali women's involvement in the expedition.
*Exact dates will be confirmed closer to the expedition.
*All applications for trekkers and climbers are due July 30, 2026!
Approximate Itinerary
The first 3 days of travel will be by bus and plane from Kathmandu to Dunai, where the trek will begin.
Day 1: Dunai (2140 m) to Tarakot (2540 m)
Day 2: Tarakot (2540 m) to Barbung Khola (2890 m)
Day 3: Barbung Khola (2890 m) to Kakot Gaong (3280 m)
Day 4: Rest day Kakot Gaong
Day 5: Kakot Gaong (3280 m) to Panjung (4200 m)
Day 6: Rest day Panjung
Day 7: Panjung to German Base Camp (4500 m)
Day 8: German Base (4500 m) to Putha Hiunchuli Base Camp (4910 m)
Days 9-11: Basecamp research
Day 12-17: Trekking back
Day 17-20: Travel back (flights and bus)